The Secret of Old Age
Before Middle age – Do not fear..
After Middle age – Do not regret..
Enjoy your life – While you can..
Do not wait till you cannot even walk Just to be sorry and to regret!
As long as it is physically possible, visit places you wish to visit
When there is an opportunity,
get together with old Classmates,
Old colleagues and old friends,
The gathering is not just about eating;
It’s just that there is not much time left…
Money kept in the banks may not be really yours,
When it is time to spend, just spen!
Treat yourself well as you are getting old..
Whatever you feel like eating, just eat
It most important to be HAPPY!!
Foods which are good for health – eat often
And more but that is not everything,
Things which are not good for health – eat less once a while
But do not abstain from them totally!
Treat sickness with optimism,
Whether you are poor or rich,
Everyone has to be go through birth, aging, sickness and DEATH
There is no exception, that is life!
Do not be afraid or worried when you are sick,
Settle all the outstanding issues before hand
and you will be able to leave without regret.
Let the doctors handle your body,
Let God / Nature handle your life!
But be in charge of your own moods
If worries can cure your sickness – then go ahead and worry!
If worries can prolong your life – then go ahead and worry!
If worries can exchange for happiness, then go ahead and worry!
Our kids will make their own fortune..
Look after four treasures:
1. Your ld body – pay more attention to health –
you can rely on yourself on this!
2. Retirement funds- money that you have earned,
It is best to keep them yourself!
3. Your old companion –
treasure every moment with your other half,
one of you will leave first!
4. Your old friends – seize every opportunity to meet up with your
friends, such opportunities will become rare as the time goes by..
Things you must DO everyday..SMILE AND LAUGH..
Running water does not flow back. So it is with life, make it happy,